Why is good sleep important for our body?(hamaare shareer ke lie achchhee neend kyon mahatvapoorn hai?)
Best sleeping direction Trends – When you are sleeping, keep your body relaxed and distance yourself from anything else. You do not care about your surroundings. This is really “time for you”, only your mind in unconscious state.
Sleep is liking the recharge in your body and mind. Insomnia can cause stress, anxiety and poor performance in almost all areas of life. The mind may be distracted and the result may be wrong. This can cause heart problems.
On average, you should spend a third of your day sleeping, to ensure that your body has enough time to recover. A healthy mind can increase efficiency and effectiveness.
Sleeping Direction and Position As Per Vastu (vaastu ke anusaar sone kee disha aur sthiti)
As much food and water are necessary, sound sleep is as much for a human body. A sleep deprived person may face problems in achieving the desired goal as the level of concentration will be very low. A healthy sleep is the key to a healthy mind and body. It has many advantages.
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Benefits of sound sleep (dhvani neend ke laabh)
- It keeps us fit and fresh.
- Sleep rejuvenates the brain and prepares the body for the next day’s tasks.
- It keeps mental illness or depression at bay.
- It increases the overall productivity and efficiency of the individual.
Going through so many benefits of a sound sleep, it becomes necessary to sleep in the right direction and Sleeping direction as per vastu Shastra is the right guide to understand the direction of the best sleep. And, if you are suffering from sleep disorder or you do not feel energetic or rejuvenated in the morning, then sleep Vishnu is what you need to follow without any delay. There are just a few changes in your bedroom and you are ready for the next day.
Vastu Tips – Sleeping direction according to Vastu (vaastu tips – vaastu ke anusaar sone kee disha)
When one wants to Best sleeping direction according to the Sleeping direction as per vastu Shastra for the direction and position of sleep, one sets off a healthy life for the future. Every time he experiences a sound sleep he sows the seeds of happiness and fortune. So, to make you experience the bliss of sleep, let us discuss various directions according to Vastu and their effect on the person.
Sleeping by heading towards north direction (uttar disha kee or sir karake soye)
This direction is not justified by Sleeping direction as per vastu Shastra because human head acts as a north pole and hence it will retreat along the north direction of the earth. This repulsion will cause friction in personal life and can also cause disturbance in professional life. This repulsion will also disturb blood circulation in the body and may therefore cause stress and exhaustion. Thus, we can say that gold is the wrong position according to Sleeping direction as per vastu by keeping the head in the north.
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Head towards east and sleep (poorv kee or sir karake soye)
According to Sleeping direction as per vastu, it is considered the best sleep direction. It is believed that sleeping with the head in the east increases memory and concentration. It also keeps the person healthy. It can also bring new opportunities in career and a potential promotion if you are looking forward to it.
Sleeping by heading towards the south (dakshin ki or sir karke soye)
According to Sleeping direction as per vastuShastra, south is the most recommended gold. It helps in achieving quality sleep which makes a person energetic and thus works to the best of ability. This, in turn, helps him to accelerate his career and prosper in life. According to Sleeping direction as per vastu, sleeping in the south direction invites good fortune and abundance. This direction attracts positivity and also helps in the smooth functioning of the body’s cardiovascular system. This direction is highly recommended for practitioners as it improves blood circulation which helps in making important decisions easily.
Sleeping in diagonal directions (vikarn dishaon mein so rahee hai)
According to Sleeping direction as per vastu, sleeping in the north-east direction is not appropriate. One can sleep in the south-west or south-east direction as it does not obstruct the sleeping pattern. Choosing gold in the northwest direction is also not that bad. This direction has no major negative effect on sleep.
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Vastu shastra tips for sleeping (sone ke lie vaastu shaastr tips)
Sleeping direction as per vastu Shastra is perhaps the ultimate guide to finding a solution to everything. Some Vastu tips for sleep may seem childish, but believe that they are necessary and very effective. Here are some important Vastu Shastra sleeping tips.
- Best sleeping direction says, Always follow the bedroom Sleeping direction as per vastu and keep the bed in the right direction for a sound sleep. Ideally, according to Sleeping direction as per vastu , the bed should be facing east or south. The guest’s bed can be placed with its head to the west.
- The bed in the master bedroom should be made of wood only and the mattress should be the same large. It should not be divided.
- Best sleeping direction says,Avoid sleeping in the corners of the room as it hinders the communication of positive energy in the room.
- Always leave enough room on both sides of the bed as it provides room for positive cosmic energy to flow.
- According to Sleeping direction as per vastu , the husband should sleep on the right and wife on the left side of the bed.
- Best sleeping direction says, Never place your bed under the beam. This stresses good luck and invites unnecessary stress.
- Best sleeping direction says, never sleep under a bed on which clutter accumulates. It disrupts sleep and induces negativity.
- Best sleeping direction says, According to Sleeping direction as per vastu , the person should never sleep by footing towards the entrance of the bedroom. This leads to nightmares and fear that can spoil the quality of sleep.
- Best sleeping direction says, Sleeping direction as per vastu should be strictly followed in the bedroom and avoid metal beds, electronic items and gadgets in the bedroom. All these things invite negativity, discord in a relationship and also worsen the health conditions of the members.
- Also remember, never sleep on the bed just above the kitchen. This causes sleepiness and health problems.
By following simple Sleeping direction as per vastu tips for sleeping, one can interrupt and enjoy a night’s sleep. In the long term, this sleep will prove beneficial for your health and can promote career growth. Therefore, before going to sleep tonight, check your direction and position according to Sleeping direction as per vastu and take advantage of these effective suggestions. You will not complain of any sleepless or tiredness next time.