Silence is an amazing power. Many people and I, too, believe that silence is the cure for all disasters. When we are able to control our mind, only then we get the true experience of silence. If you are showing silence from outside, but the inner mind I am distracted by thoughts. So you will not get this experience. To know your interim knowledge, silence is considered as the first step in spirituality. Silence is not a loss but only benefits are benefits.
Everything that is in this world has been generated by one energy. Only power is used in all things. According to Sir Isaac Newton ‘s law, energy can never be created and destroyed, only it can be converted from one form to another. But what is the source of this energy? What is the power that is available in every moment, in every place and in every component?
Power
According to Hindu religion, the mother goddess is said to be the source of the energy of the universe. And because of this quality, she is also known as ‘Shakti’. The goddess only empowers the whole existence of this world. The same helps in exposing the power.
Because of silence, we come in contact with our source, Shakti. Silence in this peace gives relaxation and peace of attainment of new moon. But here, Vishranti means not only relaxation from physical activity, but also relaxation at mental level. Our power is only due to the vibrancy in our mind. And that is why we are deprived of that relaxation experience Live
The whole world is full of energy. Such energy by which we can become conscious again. To take advantage of this huge energy source, all we need to do is to reconcile to the inner bulkiness. When the mind becomes stable. Then we expand on external energy. Due to this our awareness increases and there is benefit of mental peace. Restlessness is reduced and efficiency of mind increases. And with silence that experience becomes more prosperous.
Silence makes our speech pure. And with that our skills also develop more. By keeping silent, the mind becomes calm and completely introverted. As a result, we are able to reach our inner depths. Silence means that we do not have to stop speaking. But there is a lot more meaning than silence.
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Types of silence
First
When we do not talk to any person and the mind does not take juices in anything around us, then it becomes introverted. It is completely identical. In this type of silence, we are not telling and any kind of action Instead, they store energy.
Second
In the second type, we go ahead in the form of development. And we avoid consuming all kinds of material pleasure. When we run after material pleasure. Then our mind is functioning with spontaneity. Therefore we need material pleasure for peace Should be avoided.
The third
In the third type of silence, we do not feel the need for anything. We become completely calm, satisfied in our own intuition. That is why our mind becomes single-minded and it is fixed for its introspection.
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Analysis of Silence in Psychology
Silence is a meditative process to stop the fickleness of our thoughts. This is the yoga that gives peace to the mind. It is through this that we identify ourselves. We get a new direction to live. Every man has the best pleasure and peace. Sustainable form Shanti! This talk of power, money and material happiness fascinates everyone, but as a result, there is more trouble. There is no peace of mind, but restlessness increases.
Both keeping silent and meditating everyday is helpful for spiritual development. According to the monology, every day man thinks 60 thousand times. 90 to 90 percent of them are connected to the daily thoughts. He releases chemical in every thought.
There are 100 billion Neurones in the human brain. Each neuron makes about 1000 contacts in the body. Every contact is effective 200 times per second. Because of this, 20 thousand trillion calculations start every second.
Benefits of silence in life
This whole system runs with the energy of life. For this reason, if we learn to reduce thoughts, then it will be more beneficial for life. A few minutes of silence helps in increasing the energy of the body. Decreasing thoughts improves our positivity. After controlling those thoughts, we are able to focus quickly on any goal. Therefore, that idea becomes more powerful.
Every idea is a creative force. This means if a change in life is needed, then the change made in itself is important. Only by holding silence for some time, the frequency of our mind changes. Due to the high frequency waves in silence, even if some thoughts come out, they give good results in life. And because of this, anything can be possible in silence.